JSN Therapy

Psychology, Therapy and PT Services.

Specialising in support for ADHD, anxiety, trauma, addiction, Sex and relationships, and LGBT. Business Support for Outcomes and Team work.

What we do

What we do

What we do

Personal & Group Therapy

Offers personalised one-on-one sessions to help individuals and couples overcome challenges and enhance wellbeing. This is done, face-to-face or online.

On-Line Personal Training

We offer a complete accountability plan, with personal monitoring, personalised routines and diet plans.

Boot Business Outcomes

We apply psychological techniques to improve team collaboration, enhance leadership skills, promote a more positive environment and improve outcomes.

Why Choose Us?

Why Choose Us?

Why Choose Us?

Expert therapy and consulting tailored to your and your needs

Other Firms

Offer insight-based counselling only

Many therapists focus on reflective listening and traditional models of talk therapy, which can feel slow or repetitive for some clients.

Offer insight-based counselling only

Many therapists focus on reflective listening and traditional models of talk therapy, which can feel slow or repetitive for some clients.

Offer insight-based counselling only

Many therapists focus on reflective listening and traditional models of talk therapy, which can feel slow or repetitive for some clients.

Focus only on the mental

Emotional wellbeing is often treated in isolation from physical health.

Focus only on the mental

Emotional wellbeing is often treated in isolation from physical health.

Focus only on the mental

Emotional wellbeing is often treated in isolation from physical health.

Offer one-size-fits-all models

Many approaches are built around slowing down — which doesn’t suit everyone, especially neurodiverse or high-energy clients.

Offer one-size-fits-all models

Many approaches are built around slowing down — which doesn’t suit everyone, especially neurodiverse or high-energy clients.

Offer one-size-fits-all models

Many approaches are built around slowing down — which doesn’t suit everyone, especially neurodiverse or high-energy clients.

Stick to scripts or clinical distance

Sessions can feel overly formal, surface-level, or detached.

Stick to scripts or clinical distance

Sessions can feel overly formal, surface-level, or detached.

Stick to scripts or clinical distance

Sessions can feel overly formal, surface-level, or detached.

Hidden Priceing

Many firms won't tell you the cost up front.

Hidden Priceing

Many firms won't tell you the cost up front.

Hidden Priceing

Many firms won't tell you the cost up front.

With JSN Therapy

We combine therapy with real-world action

You’ll get both the space to reflect and the tools to move forward — integrating evidence-based psychology with structured coaching.

We combine therapy with real-world action

You’ll get both the space to reflect and the tools to move forward — integrating evidence-based psychology with structured coaching.

We combine therapy with real-world action

You’ll get both the space to reflect and the tools to move forward — integrating evidence-based psychology with structured coaching.

We connect the mind and the body

As a qualified PT, I use movement, breathwork, and fitness to help regulate anxiety, build self-trust, and improve energy.

We connect the mind and the body

As a qualified PT, I use movement, breathwork, and fitness to help regulate anxiety, build self-trust, and improve energy.

We connect the mind and the body

As a qualified PT, I use movement, breathwork, and fitness to help regulate anxiety, build self-trust, and improve energy.

We work at your pace — fast, deep, or both

I specialise in ADHD, OCD, and fast-processing minds. Together we create a model that matches your brain, not fights it.

We work at your pace — fast, deep, or both

I specialise in ADHD, OCD, and fast-processing minds. Together we create a model that matches your brain, not fights it.

We work at your pace — fast, deep, or both

I specialise in ADHD, OCD, and fast-processing minds. Together we create a model that matches your brain, not fights it.

We keep it real, grounded, and human

You’ll find a down-to-earth space with honesty, warmth, and humour — where you don’t have to filter yourself. That said I will challange you when needed.

We keep it real, grounded, and human

You’ll find a down-to-earth space with honesty, warmth, and humour — where you don’t have to filter yourself. That said I will challange you when needed.

We keep it real, grounded, and human

You’ll find a down-to-earth space with honesty, warmth, and humour — where you don’t have to filter yourself. That said I will challange you when needed.

Upfront Prices

We show our prices upfront. See the prices page for details.

Upfront Prices

We show our prices upfront. See the prices page for details.

Upfront Prices

We show our prices upfront. See the prices page for details.

Contact us

Contact us

Contact us

Get in touch with our team directly….

Phone Number

07894707890

Phone Number

07894707890

Email Address

info@JSNTherapy.com

Email Address

info@jsntherapy.com